Welcome to AllianceInstructionals.com  (Log In)
My Page  |  Need Help?  |  Invite Friends  |  Contact Us
  Welcome to Alliance Instructionals!  Stay tuned for more information!
You Are Watching   Back
 
 
(0) ratings
181265 views   

Share with friends:   
Use the upper body control to make the opponent step forward. Hook behind his leg and force his weight onto it before sweeping the opponent's post out.

Member Comments (Post your Public and Private Comments here)

Advanced Search
Keyword Search
           
Browse All Techniques
  • Principles of Base And Leverage (2)
  • Standup (65)
  • Guard (131)
  • Side Control (54)
  • Knee on Belly (16)
  • Mount (41)
  • Back (17)
Expand All Folders Collapse All Folders
Research Suggestions
No records to display.
Full Lesson
No records to display.
Related Material

Copyright AllianceInstructionals.com. Brought to you by the creators of MGInAction.com.
Privacy Policy | Help & Advice | Terms & Conditions
250 W 26th St. | 3rd Floor | New York, NY 10001 | +1-212-414-0044