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Posted on and after: '4/26/2024';
  • Lesson 1 - Sweeping with the Omoplata
    • Omoplata from Closed Guard
    • Barrel Roll Sweep from Omoplata
    • Somersault Sweep from Omoplata
  • Lesson 2 - Passing the Z-Guard
  • Lesson 3 - Escaping the Modified Scarf-Hold
  • Lesson 4 - The Grasshopper Guard Series
  • Lesson 5 - Attacking from Turtle
  • Lesson 6 - Passing the Spider Guard
  • Lesson 7 - The Double Attack & Spider-Web Series
  • Lesson 8 - The Lasso-Hook from Spider Guard
  • Lesson 9 - Attacking from Side Control – Part 1
  • Lesson 10 - Sweeping with Cross Arm & Belt Control
  • Lesson 11 - The Butterfly-Half Guard
  • Lesson 12 - The Stacking Pass Series
  • Lesson 13 - The Butterfly Guard & The X-Guard
  • Lesson 14 - Escaping from Mount
  • Lesson 15 - The Armbar & Triangle Series
  • Lesson 16 - Escaping from The Back
  • Lesson 17 - Passing the Butterfly Guard
  • Lesson 18 - Butterfly to Open & Spider Guard
  • Lesson 19 - Choking from Knee-On-Belly
  • Lesson 20 - Attacking from Tech-Mount
  • Lesson 21 - The Lagartixa Guard Series
  • Lesson 22 - Passing the Half Guard
  • Lesson 23 - Attacking from Side Control – Part 2
  • Lesson 24 - Passing the Open Guard
  • Lesson 25 - Attacking from Mount
  • Lesson 26 - Escaping from Closed Guard Attacks
  • Lesson 27 - Sweeping from Half Guard
  • Lesson 28 - Sweeping from De-La-Riva Guard
  • Lesson 29 - Passing the Butterfly & Open Guard
  • Lesson 30 - Attacking from The Back
  • Lesson 31 - Throws
  • Lesson 32 - Sacrifices
  • Lesson 33 - Takedowns
Lesson 1 - Sweeping with the Omoplata
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Omoplata from Closed Guard
     
Create an angle to attack the opponent's shoulder after breaking his posture. Swing your leg ov...
134322 views
Barrel Roll Sweep from Omoplata
     
If the opponent resists your Omoplata with low posture, roll him instead. Hug the opponent's le...
132571 views
Somersault Sweep from Omoplata
     
As the opponent raises with posture to prevent your Omoplata, grab his collar and kick backward...
132610 views
  • Clearing and Passing Spider Guard
    • Clearing the Spider Guard Stirrup, Knee Cross vs Spider Guard
    • Clearing the Spider Guard Lasso
    • Cradle Pass vs Spider Guard Lasso
    • Stacking Pass vs Spider Guard
    • Clearing the Spider Guard Stirrup with Collar Control Support, Leg Drag vs Spider Guard
Clearing and Passing Spider Guard
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Clearing the Spider Guard Stirrup, Knee Cross vs Spider Guard
     
Clear the opponent's foot hold on your bicep ( Stirrup ), by walking towards the control, lower...
121192 views
Clearing the Spider Guard Lasso
     
After eliminating the opponent's foot on your hip, he will slip his foot inside to link the Spi...
121439 views
Long Step Pass vs Spider Guard Lasso
     
Slightly walk back to align yourself against the opponent's Spider Guard and force his knee dow...
120968 views
Stacking Pass vs Spider Guard
     
After clearing the opponent's Spider Guard Stirrup and Lasso, grip across his collar and pressu...
121486 views
Clearing the Spider Guard Stirrup with Collar Control Support, Leg Drag vs Spider Guard
     
Against a stronger Spider Guard Lasso, use the additional support of your collar to clear his f...
120922 views

Featured Videos Videos Being Watched Now
Videos 1 to 5 of 25
Double Leg Takedown to Side Control
     
Change the angle after driving to try and establish Side Control.
130185 views
Harai Goshi
     
Grab behind the opponent's collar and grip at his elbow. Use the control to close the distance ...
130121 views
Bow and Arrow Choke from Back
     
Feed the opponent's collar into your choking hand, control his knee, and rotate under to create...
130353 views
Baseball Bat Choke from Knee on Belly
     
Parallel your arms against the opponent's neck by changing your lapel grip. Slide your knee aga...
130406 views
Cross Arm and Belt Control to Back Control
     
Break the opponent's grip, cross his arm, and sit up to grab his belt. Move your hips out using...
130866 views

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  • Principles of Base And Leverage (2)
  • Standup (65)
  • Guard (131)
  • Side Control (54)
  • Knee on Belly (16)
  • Mount (41)
  • Back (17)
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