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Establish an under hook from Butterfly Guard to control the opponent's weight and movement. Cre...
182093 views
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Force the opponent to post on the ground, which exposes his arm to an Inverted Armbar. Use your...
182242 views
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Always force your shoulders to the mat to escape the opponent's Back Control. Instead of transi...
181778 views
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When the opponent pushes your knee to escape Knee on Belly, use the space to under hook his arm...
182797 views
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Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques ...
181998 views
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