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The objective of this drill is to begin integrating the techniques learned from Lesson 8 into a...
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Parry the opponent's punch while stepping forward to close the distance. Bring the opponent dow...
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Flower Sweep the opponent if he follows you, blocking your back transition from Cross Arm and B...
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Create a strong base to support the opponent's weight, then sit out by sliding your leg through...
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If an opponent grabs your collar to push you around in a physical confrontation, latch onto his...
1017136 views
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