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Use your foot against the opponent's bicep to establish a control. As he circles to pass, use y...
1013903 views
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Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques ...
1015424 views
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Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the tec...
1015176 views
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Simply transition to Mount if the opponent slides up to prevent your Knee Punch Armbar.
1015525 views
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Use your arms as posts to block the opponent from grabbing your legs. Creating this space allow...
1015032 views
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