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Technique: 'Knee on Belly/Submissions - Choke and Armbar from Knee on Belly';
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Lesson 20 Drill
     
Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the twentieth lesson of the curriculum.
1016462 views
Lesson 10 Drill
     
Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in Lesson 10: Transitioning to the Knee-On-Belly position from Side Control, and attacking in combination from there with either the...
1015742 views
Choke and Armbar from Knee on Belly
     
Grab inside the opponent's collar palm up and grip his lapel with your second hand thumb down. Pull the opponent to your chest and scissor to finish the choke. If the opponent blocks your second hand from starting the choke, he is expo...
1017802 views
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Module 1 - Lesson 21 Drills - Pulling Open Guard, Spider Guard Sweep, Nearside Armbar from Knee-On-Belly
     
Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the twenty-first lesson of the curriculum.
1014989 views
Module 1 - Lesson 20 Drills - Sprawl to Back, Guard Recovery from Turtle, Knee Inside Pass, Baseball Choke
     
Module 1 - Lesson 10 Drills - Choke and Armbar from Knee on Belly, Side Control to Knee on Belly
     
Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in Lesson 10: Transitioning to the Knee-On-Belly position from Side Control, and attacking in combination from there with either the...
1014850 views
Lesson 21 Drill
     
Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the twenty-first lesson of the curriculum.
1015879 views
Lesson 20 Drill
     
Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the twentieth lesson of the curriculum.
1016462 views
Lesson 10 Drill
     
Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in Lesson 10: Transitioning to the Knee-On-Belly position from Side Control, and attacking in combination from there with either the...
1015742 views
Choke and Armbar from Knee on Belly
     
Grab inside the opponent's collar palm up and grip his lapel with your second hand thumb down. Pull the opponent to your chest and scissor to finish the choke. If the opponent blocks your second hand from starting the choke, he is expo...
1017802 views

Featured Videos Videos Being Watched Now
Videos 1 to 5 of 25
Module 1 - Lesson 7 Drills - Guillotine Choke, Pulling Guard, Closed Attacks
     
Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques ...
1015293 views
Hip Bump Sweep from Closed Guard
     
If your opponent is leaning backward too far inside your Closed Guard, this is an indication fo...
1016410 views
Lesson 7 Drill
     
Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques ...
1016570 views
Under Hook Escape to Back vs Side Control
     
Bridge strongly against the opponent's Side Control to create room for an under hook. Bridge ag...
1015450 views
Double Leg Takedown with Trip
     
Step around the leg to trip the opponent after your Double Leg.
1014892 views

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  • Principles of Base And Leverage (2)
  • Standup (65)
  • Guard (131)
  • Side Control (54)
  • Knee on Belly (16)
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