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Bridge strongly against the opponent's Side Control to create room for an under hook. Bridge ag...
182473 views
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If the opponent brings his leg over to stop your pass, lay your shin over his bottom leg. Conti...
182678 views
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Pummel your foot inside the opponent's Half Guard and switch your upper body control to an Over...
182682 views
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Create a strong base to support the opponent's weight, then sit out by sliding your leg through...
182306 views
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Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques ...
182262 views
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