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Use your knee and elbow to eliminate the opponent's leg. Swim your arm inside to break the oppo...
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Fabio and Henrique go over a drill that encompasses the techniques learned from Lesson 9 of the...
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If you cannot create the space to Mount from the position, pass to the other side instead. Cont...
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As the opponent stacks you to escape his arm, he exposes himself to a Triangle.
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Parallel your arms against the opponent's neck by changing your lapel grip. Slide your knee aga...
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