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Browse Curriculum
  • Lesson 1 - Sweeping with the Omoplata
  • Lesson 2 - Passing the Z-Guard
    • Leg Weave Pass vs Z-Guard
    • Folding Pass to Mount
    • Folding Pass to Other Side
  • Lesson 3 - Escaping the Modified Scarf-Hold
  • Lesson 4 - The Grasshopper Guard Series
  • Lesson 5 - Attacking from Turtle
  • Lesson 6 - Passing the Spider Guard
  • Lesson 7 - The Double Attack & Spider-Web Series
  • Lesson 8 - The Lasso-Hook from Spider Guard
  • Lesson 9 - Attacking from Side Control – Part 1
  • Lesson 10 - Sweeping with Cross Arm & Belt Control
  • Lesson 11 - The Butterfly-Half Guard
  • Lesson 12 - The Stacking Pass Series
  • Lesson 13 - The Butterfly Guard & The X-Guard
  • Lesson 14 - Escaping from Mount
  • Lesson 15 - The Armbar & Triangle Series
  • Lesson 16 - Escaping from The Back
  • Lesson 17 - Passing the Butterfly Guard
  • Lesson 18 - Butterfly to Open & Spider Guard
  • Lesson 19 - Choking from Knee-On-Belly
  • Lesson 20 - Attacking from Tech-Mount
  • Lesson 21 - The Lagartixa Guard Series
  • Lesson 22 - Passing the Half Guard
  • Lesson 23 - Attacking from Side Control – Part 2
  • Lesson 24 - Passing the Open Guard
  • Lesson 25 - Attacking from Mount
  • Lesson 26 - Escaping from Closed Guard Attacks
  • Lesson 27 - Sweeping from Half Guard
  • Lesson 28 - Sweeping from De-La-Riva Guard
  • Lesson 29 - Passing the Butterfly & Open Guard
  • Lesson 30 - Attacking from The Back
  • Lesson 31 - Throws
  • Lesson 32 - Sacrifices
  • Lesson 33 - Takedowns
Lesson 2 - Passing the Z-Guard
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Folding Leg Weave Pass vs Z-Guard
     
An opponent can use his shin to guard against your control needed in passing his Half Guard. We...
183676 views
Folding Pass to Mount
     
An opponent using his leg to block your folding pass, is compromising his leverage. Wedge your ...
183596 views
Folding Pass to Other Side
     
If you cannot create the space to Mount from the position, pass to the other side instead. Cont...
182339 views
  • Clearing and Passing Spider Guard
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Pulling Guard with the Guillotine
     
If you encounter trouble finishing the Guillotine Choke from Standing after blocking his tackle...
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Pumphandle Sweep from Half Guard
     
Feed the opponent's lapel under his legs to your Under Hook hand. This option will give you ano...
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Long Step Pass vs Spider Guard Lasso
     
Slightly walk back to align yourself against the opponent's Spider Guard and force his knee dow...
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Hook Sweep from Butterfly Half Guard
     
Instead of recomposing your guard, use your control to Hook Sweep the opponent instead.
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Turtle turn - Grab the legs going on top
     
Avoid the urge to aggressively hug your opponent close to you when he is pinning you from Side ...
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Browse All Techniques
  • Principles of Base And Leverage (2)
  • Standup (65)
  • Guard (131)
  • Side Control (54)
  • Knee on Belly (16)
  • Mount (41)
  • Back (17)
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