AllianceInstructionals.com - Romero "Jacare" Cavalcanti & Fabio "The General" Gurgel - Brazilian Jiu-Jitsu Training Curriculum

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Technique: 'Guard/Closed Guard/Bottom/Sweeps - Hip Bump Sweep from Closed Guard';

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Lesson 4 Drill

Once you've integrated the techniques from Lesson 4 into your skill set, make sure to hone them by connecting them together in a more live and realistic manner to ensure greater success when they are called for in actual training or co...

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Techniques: Kimura from Closed Guard (2) :: Hip Bump Sweep from Closed Guard (2) :: Scissor Sweep from Closed Guard (3) :: Elbow Escape to Half Guard vs Mount (4) :: Guard Recovery vs Side Control (4)

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Hip Bump Sweep from Closed Guard

If your opponent is leaning backward too far inside your Closed Guard, this is an indication for the opportunity to execute the Hip Bump Sweep. Exploit his incorrect posture by extending your posting arm to create the leverage needed i...

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Techniques: Hip Bump Sweep from Closed Guard (2)

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Module 1 - Lesson 4 Drills - Side Control Escape, Scissor Sweep, Mount Escape, Belt Sweep, Kimura

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Module 1 - Lesson 4 Drills - Side Control Escape, Scissor Sweep, Mount Escape, Belt Sweep, Kimura

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Techniques: Kimura from Closed Guard (3) :: Hip Bump Sweep from Closed Guard (3) :: Scissor Sweep from Closed Guard (5) :: Elbow Escape to Half Guard vs Mount (7) :: Guard Recovery vs Side Control (7)

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Lesson 4 Drill

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Hip Bump Sweep from Closed Guard

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Techniques: Hip Bump Sweep from Closed Guard (2)

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Folding Pass to Mount

An opponent using his leg to block your folding pass, is compromising his leverage. Wedge your ...

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Omoplata from Closed Guard

Create an angle to attack the opponent's shoulder after breaking his posture. Swing your leg ov...

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Principles of Leverage

Defeating larger and stronger opponents with leverage is the corner stone of the creation of Ji...

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Principles of Base

Use the principles of base to create a strong foundation when standing. This consists of keepin...

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Module 1 - Lesson 6 Drills - Single Leg from Side Control, Breaking Closed Guard, Torreando Pass

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Module 1 - Lesson 6 Drills - Single Leg from ...

Fabio and Henrique demonstrate a drill involving a sequential series of transitions that will a...

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Folding Pass to Mount

An opponent using his leg to block your folding pass, is compromising his leverage. Wedge your ...

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Armbar from Pulling Guard

Control the opponent's wrist and collar as you pull guard to prevent his posture from counterin...

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Over Head Sweep from De La Riva

Wrap your foot behind the opponent's leg to establish the De La Riva hook. Your grips on the op...

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Bridge Escapes vs Back Control

Force your shoulders to the mat using a bridge, away from the opponent's choking arm. As you sl...

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ALL (257)

Principles of Base And Leverage (2)
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Standup (65)
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  - Bottom (33)
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  - Bottom (21)
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Side Control (54)
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Knee on Belly (16)
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Mount (41)
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Back (17)
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- Escapes (7)
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  - Back Escape to 1Leg X-Guard (1)
  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)

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