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Module 1 - Fundamentals
Module 1 - Lesson 4 Drills - Side Control Escape, Scissor Sweep, Mount Escape, Belt Sweep, Kimura
Once you've integrated the techniques from Lesson 4 into your skill set, make sure to hone them by connecting them together in a more live and realistic manner to ensure greater success when they are called for in actual training or competition. Learn this series and practice with a partner to incrementally build speed and accuracy with the details.
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