AllianceInstructionals.com - Romero "Jacare" Cavalcanti & Fabio "The General" Gurgel - Brazilian Jiu-Jitsu Training Curriculum

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Technique: 'Guard/Half Guard/Bottom/Sweeps - Flip from Half Guard';

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Lesson 9 Drill

Fabio and Henrique go over a drill that encompasses the techniques learned from Lesson 9 of the curriculum. Passing the Half Guard, and the Double Attack position from Mount are sequentially integrated in a partner flow drill to better...

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Techniques: Posture with Sleeve Control vs Closed Guard (3) :: Flip from Half Guard (2) :: Pass to Mount vs Half Guard (5) :: Double Attack from Mount (2)

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Flip vs Half Guard

Your opponent may try to handle your Half Guard by turning his hip down next to yours and catching a crossface to work himself into the Mount. When this happens, reverse the orientation of your figure-four lock around his leg so that y...

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Techniques: Flip from Half Guard (2)

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Module 1 - Lesson 9 Drills - Breaking Closed Guard, Turning Pass Reversal, Double Attack from Mount

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Module 1 - Lesson 9 Drills - Breaking Closed Guard, Turning Pass Reversal, Double Attack from Mount

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Techniques: Posture with Sleeve Control vs Closed Guard (5) :: Flip from Half Guard (3) :: Pass to Mount vs Half Guard (9) :: Double Attack from Mount (3)

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Lesson 9 Drill

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Techniques: Posture with Sleeve Control vs Closed Guard (3) :: Flip from Half Guard (2) :: Pass to Mount vs Half Guard (5) :: Double Attack from Mount (2)

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Flip vs Half Guard

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Techniques: Flip from Half Guard (2)

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Folding Pass to Mount

An opponent using his leg to block your folding pass, is compromising his leverage. Wedge your ...

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Omoplata from Closed Guard

Create an angle to attack the opponent's shoulder after breaking his posture. Swing your leg ov...

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Principles of Leverage

Defeating larger and stronger opponents with leverage is the corner stone of the creation of Ji...

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Principles of Base

Use the principles of base to create a strong foundation when standing. This consists of keepin...

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Armbar from High Mount

Transition yourself higher onto the opponent's chest by sliding your knees under his arms to pr...

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X-Guard Entry, Takedown Sweep from X-Guard

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X-Guard Entry, Takedown Sweep from X-Guard

Transition to X-Guard if the opponent posts his leg, blocking your Hook Sweep. Use 1 hook behin...

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Choke and Armbar from Knee on Belly

Grab inside the opponent's collar palm up and grip his lapel with your second hand thumb down. ...

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Lesson 6 Drill

Fabio and Henrique demonstrate a drill involving a sequential series of transitions that will a...

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Ippon Seoi Nage

The Ippon-Seoi-Nage, colloquially referred to as the One-Armed Shoulder Throw, is an excellent ...

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ALL (257)

Principles of Base And Leverage (2)
- Principles of Base (1)
- Principles of Leverage (1)
Standup (65)
- Front Headlock (6)
  - Transitions (5)
    - Taking the Back from Front Headlock (5)
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    - Sit-Out to the Back vs Front Headlock (1)
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  - Defense (22)
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    - Body Slam vs Side Headlock Escapes (1)
    - Defense against Hip Throw with Back Hook (1)
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    - High Kick Grab Defense and Inside Leg Trip (1)
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    - Shoulder Throw vs Headlock from Behind (1)
    - Sidewalk Trip vs Bearhug from Behind (1)
    - Headlock pulling backwards Escapes (1)
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    - Over Under Control vs Sucker Punch (2)
    - Mount vs Front Body Lock (1)
- Transitions (7)
  - Pulling Open Guard from Standup (4)
  - Pulling Closed Guard from Standup (1)
  - To the Ground with Hands on Shins from Closed Guard (1)
  - Pulling Open Guard from 2on1 Control (1)
- Submissions (8)
  - Flying Armbar (1)
  - Knee Bar vs Body Lock from Behind (1)
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  - Wristlock vs Collar Control (1)
  - Armbar from Pulling Guard (1)
Guard (131)
- Closed Guard (50)
  - Top (19)
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      - Posture with Knee in Middle vs Closed Guard (3)
      - Posture with Sleeve Control vs Closed Guard (5)
    - Submission Escapes (5)
      - Cartwheel Counter vs Omoplata (1)
      - Rotating Pressure Escape vs Triangle (1)
      - Hands Inside Posture Escape vs Triangle (1)
      - Crossed Arms Stack vs Armbar from Closed Guard (2)
  - Bottom (33)
    - Sweeps (16)
      - Hip Bump Sweep from Closed Guard (3)
      - Flower Sweep from Closed Guard (3)
      - Cross Arm and Belt Control Flower Sweep from Closed Guard (1)
      - Leg Bundle Sweep from Lagartixa Guard (1)
      - Barrel Roll Sweep from Omoplata (1)
      - Scissor Sweep from Closed Guard (5)
      - Somersault Sweep from Omoplata (1)
      - Trapping One Leg from Closed Guard (3)
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    - Submissions (22)
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- Open Guard (41)
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    - Transitions (1)
      - Diagonal Toreando Pass vs Foot Wipe to Back Control (1)
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    - Counters (1)
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  - Bottom (21)
    - Sweeps (14)
      - Over Head Sweep from Open Guard (1)
      - Tripod Sweep from Open Guard (3)
      - Ankle Pull Sweep from Closed Guard (1)
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      - Single Leg Takedown from De La Riva (1)
      - Sweep from Open Guard (2)
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    - Submissions (3)
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      - Grasshopper Guard Entry vs Double Under Control (1)
      - Hip Roll vs Stack Pass (1)
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      - Rocking Motion from Open Guard (1)
      - Taking the Back from Grasshopper Guard (1)
      - Taking the Back with 2on1 Control from Open Guard (1)
      - Technical Stand from Open Guard (1)
- Spider Guard (17)
  - Top (7)
    - Passes (6)
      - Knee Cross Pass vs Spider Guard (2)
      - Folding Pass vs Spider Guard (1)
      - Leg Drag Pass vs Spider Guard (1)
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      - Long Step Pass vs Spider Guard Lasso (1)
    - Counters (3)
      - Clearing Spider Guard Lasso (1)
      - Clearing Spider Guard Stirrup (1)
      - Clearing Spider Guard Lasso with Collar Support (1)
  - Bottom (10)
    - Sweeps (8)
      - Foot on Bicep Sweep from Spider Guard vs Guard Pass (3)
      - Foot on Bicep Sweep from Spider Guard vs Opponent on Knees (3)
      - Lasso Sweep from Spider Guard vs Guard Pass (1)
      - Overhead Lasso Sweep from Spider Guard (1)
    - Submissions (2)
      - Omoplata from Spider Guard Lasso (1)
      - Triangle from Spider Guard (1)
- Butterfly (9)
  - Top (3)
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      - Steering Wheel Shoulder Drive Pass vs Butterfly Guard (1)
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  - Bottom (6)
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      - Over Under Control Hook Sweep from Butterfly Guard (4)
      - Reverse Hook Sweep from Butterfly (1)
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      - X-Guard Entry (1)
- Half Guard (30)
  - Top (23)
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      - Cradle Pass vs Half Guard (1)
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      - Folding Pass to Other Side (1)
      - Folding Leg Weave Pass vs Z-Guard (1)
      - Over Under Pass vs Half Guard (1)
      - Turning Pass vs Half Guard (1)
      - Pass to Mount vs Half Guard (9)
      - Pass vs Half Guard (5)
  - Bottom (9)
    - Transitions (2)
      - Hook Lift from Butterfly Half Guard to Closed Guard (1)
      - Taking the Back vs Turning Pass (1)
    - Sweeps (7)
      - Flip from Half Guard (3)
      - Ankle Pick Sweep from Half Guard (1)
      - Hook Sweep from Butterfly Half Guard (1)
      - Pumphandle Sweep from Half Guard (1)
      - Turkey Roll Sweep from Half Guard (1)
- X Guard (1)
  - Sweeps (1)
    - Guard/Bottom/Sweeps - Takedown Sweep from X-Guard (1)
Side Control (54)
- Submissions (16)
  - Lapel Cuff Trap to Side Choke (1)
  - Armbar from Side Control (1)
  - Kimura from Side Control (1)
  - Cross Collar Choke from Side Control (1)
  - Side Choke with Arm Control from Side Control (1)
  - Arm Triangle from Side Control (1)
  - Baseball Bat Choke from Side Control (1)
  - Knee Pinch Armbar from Side Control (1)
  - Triangle from Side Control (1)
  - Armbar from Side Control vs Headlock (5)
  - Inverted Armbar from Side Control (2)
- Escapes (28)
  - Guard Recovery vs Side Control (7)
  - Guard Recovery vs Sit-Out Side Control (1)
  - Hip Scoop vs Sit-Out Side Control (1)
  - Taking the Back vs Sit-Out Side Control (1)
  - Back Door vs Side Control Headlock (1)
  - Body Control Bridge vs Side Control Headlock (3)
  - Leg Over Head vs Side Control Headlock (3)
  - Recovering Guard vs North South Control (3)
  - Recovering Guard from Turtle Turn (1)
  - Elbow and Belt Control Rolling Escape vs Side Control (3)
  - Turtle Turn to Single Leg vs Side Control Escape (6)
  - Turtle Turn vs North South Control (3)
  - Under Hook Escape to Back vs Side Control (1)
- Transitions (16)
  - Leg Weave from Side Control to Mount (1)
  - Mount from Knee Pinch Armbar (1)
  - Side Control to Knee on Belly (7)
  - Mount with Open Elbow from Side Control (3)
  - Side Control to Mount (4)
Knee on Belly (16)
- Submissions (13)
  - Choke and Armbar from Knee on Belly (7)
  - Far Side Under Hook Armbar from Knee on Belly (3)
  - Baseball Bat Choke from Knee on Belly (1)
  - Arm Across Brabo Choke from Knee on Belly (1)
  - Brabo Choke from Knee on Belly (1)
- Escapes (3)
  - Pressing to Half Guard vs Knee on Belly (3)
Mount (41)
- Submissions (19)
  - Katahajime from Mount (4)
  - Armbar vs Pushing Bridge Escape (1)
  - Wristlock from Double Attack (1)
  - Americana from Mount (1)
  - Armbar from High Mount (1)
  - Armbar from Mount (3)
  - Cross Collar Choke from Mount (1)
  - Omoplata from Mount (1)
  - Spider-Web Armbar from Double Attack (1)
  - Superman Inverted Armbar from Mount (1)
  - Triangle from Spider-Web (1)
  - Double Attack from Mount (3)
- Escapes (20)
  - 1Leg X Guard Entry vs High Mount (1)
  - 1Leg X Guard Entry vs Technical Mount (1)
  - Elbow Escape to Half Guard vs Mount (7)
  - Upa Bridge Escape vs Mount (8)
  - Hip Press vs Mount (3)
- Transitions (2)
  - Mount to Back Control (2)
Back (17)
- Submissions (8)
  - Armbar from Failed Bow and Arrow Choke (1)
  - Bow and Arrow Choke from Back (1)
  - Clock Choke vs Turtle (1)
  - Collar Choke from the Back (3)
  - Katahajime from Back Control (1)
  - Rear Naked Choke from Back Control (1)
- Transitions (5)
  - Taking the Back with Hooks from Seatbelt (4)
  - Taking the Back vs Guard Recovery from Turtle (1)
- Escapes (7)
  - Back Escape from Turtle (1)
  - Back Escape to 1Leg X-Guard (1)
  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)

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