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Grab behind the opponent's collar and grip at his elbow. Use the control to close the distance ...
181657 views
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Force your shoulders to the mat using a bridge, away from the opponent's choking arm. As you sl...
182974 views
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Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the tec...
181937 views
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Measure the correct distance to penetrate, change levels to reveal the opponent's legs, and cov...
182265 views
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If your opponent is leaning backward too far inside your Closed Guard, this is an indication fo...
182790 views
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