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Module 1 - Fundamentals

Double Leg Takedown, Guard Pass, Collar Choke: Double Leg Takedown

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Measure the correct distance to penetrate, change levels to reveal the opponent's legs, and cover the distance to Double Leg by dropping to your knee.

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ALL (257)

Principles of Base And Leverage (2)
- Principles of Base (1)
- Principles of Leverage (1)
Standup (65)
- Front Headlock (6)
  - Transitions (5)
    - Taking the Back from Front Headlock (5)
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    - Sit-Out to the Back vs Front Headlock (1)
- Takedowns (49)
  - Offense (29)
    - Armdrag from Standup (1)
    - Double Leg Takedown (2)
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Guard (131)
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      - Cross Arm and Belt Control Flower Sweep from Closed Guard (1)
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Side Control (54)
- Submissions (16)
  - Lapel Cuff Trap to Side Choke (1)
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  - Recovering Guard from Turtle Turn (1)
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  - Under Hook Escape to Back vs Side Control (1)
- Transitions (16)
  - Leg Weave from Side Control to Mount (1)
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  - Side Control to Knee on Belly (7)
  - Mount with Open Elbow from Side Control (3)
  - Side Control to Mount (4)
Knee on Belly (16)
- Submissions (13)
  - Choke and Armbar from Knee on Belly (7)
  - Far Side Under Hook Armbar from Knee on Belly (3)
  - Baseball Bat Choke from Knee on Belly (1)
  - Arm Across Brabo Choke from Knee on Belly (1)
  - Brabo Choke from Knee on Belly (1)
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  - Pressing to Half Guard vs Knee on Belly (3)
Mount (41)
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  - Armbar vs Pushing Bridge Escape (1)
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  - Armbar from Mount (3)
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- Escapes (20)
  - 1Leg X Guard Entry vs High Mount (1)
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  - Elbow Escape to Half Guard vs Mount (7)
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  - Hip Press vs Mount (3)
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  - Mount to Back Control (2)
Back (17)
- Submissions (8)
  - Armbar from Failed Bow and Arrow Choke (1)
  - Bow and Arrow Choke from Back (1)
  - Clock Choke vs Turtle (1)
  - Collar Choke from the Back (3)
  - Katahajime from Back Control (1)
  - Rear Naked Choke from Back Control (1)
- Transitions (5)
  - Taking the Back with Hooks from Seatbelt (4)
  - Taking the Back vs Guard Recovery from Turtle (1)
- Escapes (7)
  - Back Escape from Turtle (1)
  - Back Escape to 1Leg X-Guard (1)
  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)