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Fall into base and pry the opponent's arms open to release the pressure. Step around to his bac...
1017902 views
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Slide your knee across the opponent's belly into Mount, one of the most dominant positions in J...
1017688 views
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Fabio and Henrique demonstrate a drill involving a sequential series of transitions that will a...
1015583 views
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Align the opponent's leg and yours to be close and change your level dramatically. Shoot and fo...
1014873 views
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Flower Sweep the opponent if he follows you, blocking your back transition from Cross Arm and B...
1018024 views
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