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Module 2 - Intermediate Core
Takedowns: Low Single Leg Takedown
 
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Align the opponent's leg and yours to be close and change your level dramatically. Shoot and force your weight against the opponent's leg while capturing his ankle to force him down.

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Full Lesson
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Low Single Leg Takedown
     
Align the opponent's leg and yours to be close and change your level dramatically. Shoot and fo...
129841 views
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