AllianceInstructionals.com - Romero "Jacare" Cavalcanti & Fabio "The General" Gurgel - Brazilian Jiu-Jitsu Training Curriculum

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Technique: 'Guard/Closed Guard/Bottom/Sweeps - Hip Bump Sweep from Closed Guard';

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Lesson 4 Drill

Once you've integrated the techniques from Lesson 4 into your skill set, make sure to hone them by connecting them together in a more live and realistic manner to ensure greater success when they are called for in actual training or co...

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Techniques: Kimura from Closed Guard (2) :: Hip Bump Sweep from Closed Guard (2) :: Scissor Sweep from Closed Guard (3) :: Elbow Escape to Half Guard vs Mount (4) :: Guard Recovery vs Side Control (4)

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Hip Bump Sweep from Closed Guard

If your opponent is leaning backward too far inside your Closed Guard, this is an indication for the opportunity to execute the Hip Bump Sweep. Exploit his incorrect posture by extending your posting arm to create the leverage needed i...

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Techniques: Hip Bump Sweep from Closed Guard (2)

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Module 1 - Lesson 4 Drills - Side Control Escape, Scissor Sweep, Mount Escape, Belt Sweep, Kimura

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Module 1 - Lesson 4 Drills - Side Control Escape, Scissor Sweep, Mount Escape, Belt Sweep, Kimura

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Techniques: Kimura from Closed Guard (3) :: Hip Bump Sweep from Closed Guard (3) :: Scissor Sweep from Closed Guard (5) :: Elbow Escape to Half Guard vs Mount (7) :: Guard Recovery vs Side Control (7)

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Lesson 4 Drill

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Hip Bump Sweep from Closed Guard

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Techniques: Hip Bump Sweep from Closed Guard (2)

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Folding Pass to Mount

An opponent using his leg to block your folding pass, is compromising his leverage. Wedge your ...

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Omoplata from Closed Guard

Create an angle to attack the opponent's shoulder after breaking his posture. Swing your leg ov...

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Principles of Leverage

Defeating larger and stronger opponents with leverage is the corner stone of the creation of Ji...

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Principles of Base

Use the principles of base to create a strong foundation when standing. This consists of keepin...

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Double Attack from Mount

The Mount is ideal for attacking because your opponent has a tremendous positional disadvantage...

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Flip vs Half Guard

Your opponent may try to handle your Half Guard by turning his hip down next to yours and catch...

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Choke and Armbar from Knee on Belly

Grab inside the opponent's collar palm up and grip his lapel with your second hand thumb down. ...

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Over Under Pass vs Half Guard

Pummel your foot inside the opponent's Half Guard and switch your upper body control to an Over...

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Ankle Pick Sweep from Half Guard

Control against the opponent's bicep and bridge to establish an Under Hook. Slide down, grab th...

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Principles of Base And Leverage (2)
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Side Control (54)
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Knee on Belly (16)
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Mount (41)
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  - Bridge Escape vs Back Control (1)
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