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Establish Collar and Elbow Control, put your foot on the opponent's hip, sit with control, and ...
183164 views
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Use leverage to press the opponent's arm down into an Americana when he protects himself agains...
181999 views
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Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the tec...
180975 views
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Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques ...
182014 views
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If the opponent mistakenly pressures forward while guarding him with your feet on his hip and s...
182709 views
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