AllianceInstructionals.com - Romero "Jacare" Cavalcanti & Fabio "The General" Gurgel - Brazilian Jiu-Jitsu Training Curriculum

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Technique: 'Mount/Escapes - Upa Bridge Escape vs Mount';

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Upa Bridge Escape vs Mount

Control an arm and bridge to force the opponent into reacting or being reversed. As he posts, use the space to recover your guard.

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Techniques: Upa Bridge Escape vs Mount (5)

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Module 1 - Lesson 17 Drills - Scissor Sweep from Closed Guard, Mount Escape, Handstand Sweep to Armbar

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Module 1 - Lesson 17 Drills - Scissor Sweep from Closed Guard, Mount Escape, Handstand Sweep to Armbar

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the seventeenth lesson of the curriculum.

1016036 views

Techniques: Armbar after Trapping one Leg (3) :: Scissor Sweep from Closed Guard (5) :: Trapping One Leg from Closed Guard (3) :: Upa Bridge Escape vs Mount (8)

Module 1 - Lesson 15 Drills - Side Control to Mount, Mount Escape, Breaking Closed Guard, Torreando Pass

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Module 1 - Lesson 15 Drills - Side Control to Mount, Mount Escape, Breaking Closed Guard, Torreando Pass

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the fifteenth lesson of the curriculum.

1014289 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (8) :: Posture with Sleeve Control vs Closed Guard (5) :: Pass vs Half Guard (5) :: Toreando Pass vs Open Guard (11) :: Upa Bridge Escape vs Mount (8) :: Mount with Open Elbow from Side Control (3)

Module 1 - Lesson 12 Drills - Mount Escape, Armbar from Closed Guard, Flower Sweep, Armbar from Mount

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Module 1 - Lesson 12 Drills - Mount Escape, Armbar from Closed Guard, Flower Sweep, Armbar from Mount

Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in Lesson 12.

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Techniques: Armbar from Closed Guard (5) :: Crossed Arms Stack vs Armbar from Closed Guard (2) :: Upa Bridge Escape vs Mount (8)

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Upa Bridge Escape vs Mount

Control an arm and bridge to force the opponent into reacting or being reversed. As he posts, use the space to recover your guard.

1015753 views

Techniques: Upa Bridge Escape vs Mount (5)

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Lesson 17 Drill

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the nineteenth lesson of the curriculum.

1016276 views

Techniques: Armbar after Trapping one Leg (2) :: Scissor Sweep from Closed Guard (3) :: Trapping One Leg from Closed Guard (2) :: Upa Bridge Escape vs Mount (5)

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Lesson 15 Drill

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the fifteenth lesson of the curriculum.

1014560 views

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Lesson 12 Drill

Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in Lesson 12.

1016021 views

Techniques: Armbar from Closed Guard (3) :: Crossed Arms Stack vs Armbar from Closed Guard (1) :: Upa Bridge Escape vs Mount (5)

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Upa Bridge Escape

Escaping the mount is no picnic, but it sure is important and should be executed immediately, with calm composure, and according to the rules of leverage. Use your hips to force the opponent into posting one of his arms to the mat. Cap...

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Techniques: Upa Bridge Escape vs Mount (5)

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Folding Pass to Mount

An opponent using his leg to block your folding pass, is compromising his leverage. Wedge your ...

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Omoplata from Closed Guard

Create an angle to attack the opponent's shoulder after breaking his posture. Swing your leg ov...

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Principles of Leverage

Defeating larger and stronger opponents with leverage is the corner stone of the creation of Ji...

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Principles of Base

Use the principles of base to create a strong foundation when standing. This consists of keepin...

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One Foot-On-Hip & One Hook

If your opponent properly breaks your Closed Guard by standing, transition into Open Guard: Gra...

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Armbar from Failed Bow and Arrow Choke

If the opponent's head slides under your choking arm, attack his exposed arm instead.

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Scissor Sweep from De La Riva

If the opponent has a knee on the floor, block his knee while using your De La Riva hook and up...

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Guard Recovery vs Sit-Out Side Control

Create space to recompose your guard using leverage. Grab the opponent's collar to control his ...

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Principles of Base

Use the principles of base to create a strong foundation when standing. This consists of keepin...

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ALL (257)

Principles of Base And Leverage (2)
- Principles of Base (1)
- Principles of Leverage (1)
Standup (65)
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Side Control (54)
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Knee on Belly (16)
- Submissions (13)
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- Escapes (3)
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Mount (41)
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  - Spider-Web Armbar from Double Attack (1)
  - Superman Inverted Armbar from Mount (1)
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  - Double Attack from Mount (3)
- Escapes (20)
  - 1Leg X Guard Entry vs High Mount (1)
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  - Elbow Escape to Half Guard vs Mount (7)
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Back (17)
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  - Katahajime from Back Control (1)
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- Transitions (5)
  - Taking the Back with Hooks from Seatbelt (4)
  - Taking the Back vs Guard Recovery from Turtle (1)
- Escapes (7)
  - Back Escape from Turtle (1)
  - Back Escape to 1Leg X-Guard (1)
  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)

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