AllianceInstructionals.com - Romero "Jacare" Cavalcanti & Fabio "The General" Gurgel - Brazilian Jiu-Jitsu Training Curriculum

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Technique: 'Mount/Escapes - Upa Bridge Escape vs Mount';

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Upa Bridge Escape vs Mount

Control an arm and bridge to force the opponent into reacting or being reversed. As he posts, use the space to recover your guard.

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Techniques: Upa Bridge Escape vs Mount (5)

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Module 1 - Lesson 17 Drills - Scissor Sweep from Closed Guard, Mount Escape, Handstand Sweep to Armbar

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Module 1 - Lesson 17 Drills - Scissor Sweep from Closed Guard, Mount Escape, Handstand Sweep to Armbar

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the seventeenth lesson of the curriculum.

569747 views

Techniques: Armbar after Trapping one Leg (3) :: Scissor Sweep from Closed Guard (5) :: Trapping One Leg from Closed Guard (3) :: Upa Bridge Escape vs Mount (8)

Module 1 - Lesson 15 Drills - Side Control to Mount, Mount Escape, Breaking Closed Guard, Torreando Pass

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Module 1 - Lesson 15 Drills - Side Control to Mount, Mount Escape, Breaking Closed Guard, Torreando Pass

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the fifteenth lesson of the curriculum.

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Techniques: Posture with Chest and Hip Control vs Closed Guard (8) :: Posture with Sleeve Control vs Closed Guard (5) :: Pass vs Half Guard (5) :: Toreando Pass vs Open Guard (11) :: Upa Bridge Escape vs Mount (8) :: Mount with Open Elbow from Side Control (3)

Module 1 - Lesson 12 Drills - Mount Escape, Armbar from Closed Guard, Flower Sweep, Armbar from Mount

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Module 1 - Lesson 12 Drills - Mount Escape, Armbar from Closed Guard, Flower Sweep, Armbar from Mount

Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in Lesson 12.

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Techniques: Armbar from Closed Guard (5) :: Crossed Arms Stack vs Armbar from Closed Guard (2) :: Upa Bridge Escape vs Mount (8)

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Upa Bridge Escape vs Mount

Control an arm and bridge to force the opponent into reacting or being reversed. As he posts, use the space to recover your guard.

569459 views

Techniques: Upa Bridge Escape vs Mount (5)

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Lesson 17 Drill

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the nineteenth lesson of the curriculum.

569458 views

Techniques: Armbar after Trapping one Leg (2) :: Scissor Sweep from Closed Guard (3) :: Trapping One Leg from Closed Guard (2) :: Upa Bridge Escape vs Mount (5)

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Lesson 15 Drill

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the fifteenth lesson of the curriculum.

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Lesson 12 Drill

Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in Lesson 12.

569313 views

Techniques: Armbar from Closed Guard (3) :: Crossed Arms Stack vs Armbar from Closed Guard (1) :: Upa Bridge Escape vs Mount (5)

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Upa Bridge Escape

Escaping the mount is no picnic, but it sure is important and should be executed immediately, with calm composure, and according to the rules of leverage. Use your hips to force the opponent into posting one of his arms to the mat. Cap...

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Techniques: Upa Bridge Escape vs Mount (5)

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Folding Pass to Mount

An opponent using his leg to block your folding pass, is compromising his leverage. Wedge your ...

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Omoplata from Closed Guard

Create an angle to attack the opponent's shoulder after breaking his posture. Swing your leg ov...

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Principles of Leverage

Defeating larger and stronger opponents with leverage is the corner stone of the creation of Ji...

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Principles of Base

Use the principles of base to create a strong foundation when standing. This consists of keepin...

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Module 1 - Lesson 6 Drills - Single Leg from Side Control, Breaking Closed Guard, Torreando Pass

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Module 1 - Lesson 6 Drills - Single Leg from ...

Fabio and Henrique demonstrate a drill involving a sequential series of transitions that will a...

568179 views

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Armbar from Side Control

Recognize when your opponent mistakenly or inadvertently drapes his arm across your shoulder wh...

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Knee Inside Stacking Pass vs Open Guard

As the opponent blocks your shoulder pressure using leverage, slide your knee inside to establi...

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Turtle Turn vs North South Control

If the opponent establishes control inside, you will not have leverage to create room against h...

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Clock Choke vs Turtle

Grab deep inside the opponent's collar, control his far wrist, and scissor your legs to pressur...

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ALL (257)

Principles of Base And Leverage (2)
- Principles of Base (1)
- Principles of Leverage (1)
Standup (65)
- Front Headlock (6)
  - Transitions (5)
    - Taking the Back from Front Headlock (5)
  - Counters (1)
    - Sit-Out to the Back vs Front Headlock (1)
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    - Double Leg Takedown (2)
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    - Bodylock Takedown to Mount (2)
    - Cross Arm and Belt Hook Sweep from Standing (1)
    - Collar Control Single Leg Takedown (1)
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    - Ouchi Gari (1)
  - Defense (22)
    - Body Slam vs Guillotine from Standup (1)
    - Shaking Jacket vs Leg Trip from Standup (1)
    - Side Headlock Escape from Standup (2)
    - Sprawl vs Takedown (5)
    - Hook Sweep vs Single Leg (1)
    - Body Slam vs Side Headlock Escapes (1)
    - Defense against Hip Throw with Back Hook (1)
    - Defense against Tani Otoshi Hip Throw (1)
    - High Kick Grab Defense and Inside Leg Trip (1)
    - Hip Throw vs Front Bearhug (1)
    - Shoulder Throw vs Headlock from Behind (1)
    - Sidewalk Trip vs Bearhug from Behind (1)
    - Headlock pulling backwards Escapes (1)
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    - Over Under Control vs Sucker Punch (2)
    - Mount vs Front Body Lock (1)
- Transitions (7)
  - Pulling Open Guard from Standup (4)
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  - To the Ground with Hands on Shins from Closed Guard (1)
  - Pulling Open Guard from 2on1 Control (1)
- Submissions (8)
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  - Armbar from Pulling Guard (1)
Guard (131)
- Closed Guard (50)
  - Top (19)
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      - Posture with Knee in Middle vs Closed Guard (3)
      - Posture with Sleeve Control vs Closed Guard (5)
    - Submission Escapes (5)
      - Cartwheel Counter vs Omoplata (1)
      - Rotating Pressure Escape vs Triangle (1)
      - Hands Inside Posture Escape vs Triangle (1)
      - Crossed Arms Stack vs Armbar from Closed Guard (2)
  - Bottom (33)
    - Sweeps (16)
      - Hip Bump Sweep from Closed Guard (3)
      - Flower Sweep from Closed Guard (3)
      - Cross Arm and Belt Control Flower Sweep from Closed Guard (1)
      - Leg Bundle Sweep from Lagartixa Guard (1)
      - Barrel Roll Sweep from Omoplata (1)
      - Scissor Sweep from Closed Guard (5)
      - Somersault Sweep from Omoplata (1)
      - Trapping One Leg from Closed Guard (3)
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      - Tripback Sweep from Lagartixa Guard (1)
    - Submissions (22)
      - Armbar from Closed Guard (5)
      - Armbar after Trapping one Leg (3)
      - Armbar from High Guard (1)
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      - Cross Collar Choke from Closed Guard (1)
      - Flower Sweep Armbar from Closed Guard (1)
      - Cross Collar Choke with Arm Control from Closed Guard (3)
      - High Armbar from Closed Guard (1)
      - Inverted Armbar from Closed Guard (1)
      - Kimura from Closed Guard (3)
      - Omoplata from Closed Guard (1)
      - Triangle vs Armbar Escape (1)
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      - Cross Arm and Belt Control to Back Control (1)
- Open Guard (41)
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      - Toreando Pass vs Open Guard (11)
      - Knee Inside Stacking Pass vs Open Guard (1)
    - Transitions (1)
      - Diagonal Toreando Pass vs Foot Wipe to Back Control (1)
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    - Counters (1)
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  - Bottom (21)
    - Sweeps (14)
      - Over Head Sweep from Open Guard (1)
      - Tripod Sweep from Open Guard (3)
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      - Overhead Sweep from De La Riva (1)
      - Scissor Sweep from De La Riva (1)
      - Single Leg Takedown from De La Riva (1)
      - Sweep from Open Guard (2)
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      - Hip Roll vs Stack Pass (1)
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      - Rocking Motion from Open Guard (1)
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      - Technical Stand from Open Guard (1)
- Spider Guard (17)
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  - Bottom (10)
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      - Lasso Sweep from Spider Guard vs Guard Pass (1)
      - Overhead Lasso Sweep from Spider Guard (1)
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  - Bottom (6)
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- Half Guard (30)
  - Top (23)
    - Passes (23)
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      - Pass to Mount vs Half Guard (9)
      - Pass vs Half Guard (5)
  - Bottom (9)
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      - Hook Lift from Butterfly Half Guard to Closed Guard (1)
      - Taking the Back vs Turning Pass (1)
    - Sweeps (7)
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      - Ankle Pick Sweep from Half Guard (1)
      - Hook Sweep from Butterfly Half Guard (1)
      - Pumphandle Sweep from Half Guard (1)
      - Turkey Roll Sweep from Half Guard (1)
- X Guard (1)
  - Sweeps (1)
    - Guard/Bottom/Sweeps - Takedown Sweep from X-Guard (1)
Side Control (54)
- Submissions (16)
  - Lapel Cuff Trap to Side Choke (1)
  - Armbar from Side Control (1)
  - Kimura from Side Control (1)
  - Cross Collar Choke from Side Control (1)
  - Side Choke with Arm Control from Side Control (1)
  - Arm Triangle from Side Control (1)
  - Baseball Bat Choke from Side Control (1)
  - Knee Pinch Armbar from Side Control (1)
  - Triangle from Side Control (1)
  - Armbar from Side Control vs Headlock (5)
  - Inverted Armbar from Side Control (2)
- Escapes (28)
  - Guard Recovery vs Side Control (7)
  - Guard Recovery vs Sit-Out Side Control (1)
  - Hip Scoop vs Sit-Out Side Control (1)
  - Taking the Back vs Sit-Out Side Control (1)
  - Back Door vs Side Control Headlock (1)
  - Body Control Bridge vs Side Control Headlock (3)
  - Leg Over Head vs Side Control Headlock (3)
  - Recovering Guard vs North South Control (3)
  - Recovering Guard from Turtle Turn (1)
  - Elbow and Belt Control Rolling Escape vs Side Control (3)
  - Turtle Turn to Single Leg vs Side Control Escape (6)
  - Turtle Turn vs North South Control (3)
  - Under Hook Escape to Back vs Side Control (1)
- Transitions (16)
  - Leg Weave from Side Control to Mount (1)
  - Mount from Knee Pinch Armbar (1)
  - Side Control to Knee on Belly (7)
  - Mount with Open Elbow from Side Control (3)
  - Side Control to Mount (4)
Knee on Belly (16)
- Submissions (13)
  - Choke and Armbar from Knee on Belly (7)
  - Far Side Under Hook Armbar from Knee on Belly (3)
  - Baseball Bat Choke from Knee on Belly (1)
  - Arm Across Brabo Choke from Knee on Belly (1)
  - Brabo Choke from Knee on Belly (1)
- Escapes (3)
  - Pressing to Half Guard vs Knee on Belly (3)
Mount (41)
- Submissions (19)
  - Katahajime from Mount (4)
  - Armbar vs Pushing Bridge Escape (1)
  - Wristlock from Double Attack (1)
  - Americana from Mount (1)
  - Armbar from High Mount (1)
  - Armbar from Mount (3)
  - Cross Collar Choke from Mount (1)
  - Omoplata from Mount (1)
  - Spider-Web Armbar from Double Attack (1)
  - Superman Inverted Armbar from Mount (1)
  - Triangle from Spider-Web (1)
  - Double Attack from Mount (3)
- Escapes (20)
  - 1Leg X Guard Entry vs High Mount (1)
  - 1Leg X Guard Entry vs Technical Mount (1)
  - Elbow Escape to Half Guard vs Mount (7)
  - Upa Bridge Escape vs Mount (8)
  - Hip Press vs Mount (3)
- Transitions (2)
  - Mount to Back Control (2)
Back (17)
- Submissions (8)
  - Armbar from Failed Bow and Arrow Choke (1)
  - Bow and Arrow Choke from Back (1)
  - Clock Choke vs Turtle (1)
  - Collar Choke from the Back (3)
  - Katahajime from Back Control (1)
  - Rear Naked Choke from Back Control (1)
- Transitions (5)
  - Taking the Back with Hooks from Seatbelt (4)
  - Taking the Back vs Guard Recovery from Turtle (1)
- Escapes (7)
  - Back Escape from Turtle (1)
  - Back Escape to 1Leg X-Guard (1)
  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)

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