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Module 2 - Intermediate Core

Attacking from Side Control – Part 1: Baseball Bat Choke from Side Control

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Grab deep inside the opponent's collar and prepare your attack by opening his lapel. Grab his collar again, align your arms parallel, and rotate to squeeze the choke.

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Principles of Base And Leverage (2)
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Side Control (54)
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Knee on Belly (16)
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Mount (41)
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Back (17)
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  - Back Escape to 1Leg X-Guard (1)
  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)

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