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Module 2 - Intermediate Core
The Butterfly Guard & The X-Guard: Over Under Control Hook Sweep from Butterfly Guard
 
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Use an under hook from Butterfly Guard to control the opponent's weight and movement. Create an angle, push the opponent's elbow in to prevent him from posting, and use your hook as leverage to sweep.

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Over Under Control Hook Sweep from Butterfly Guard:
Instructionals (3)
Drills (1)
Full Lesson
Over Under Control Hook Sweep from Butterfly Guard
     
Use an under hook from Butterfly Guard to control the opponent's weight and movement. Create an...
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Premeditate the opponent will post his foot to prevent your Hook Sweep. Grab under his leg and ...
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Transition to X-Guard if the opponent posts his leg, blocking your Hook Sweep. Use 1 hook behin...
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