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Before the opponent recomposes the guard, jump to the other side and catch your hook. Continue ...
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Control the opponent's head and hips, switch your hips, and pass your leg over to Mount. Grab i...
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The objective of this drill is to begin integrating the techniques learned from Lesson 8 into a...
1016977 views
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From Spider Guard, slice your leg through the opening and curl behind the opponent's neck. Pull...
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Grab the opponent's wrist and turn your head inside to release the choking pressure. Control hi...
1015604 views
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