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Bridge strongly against the opponent's Side Control to create room for an under hook. Bridge ag...
1015874 views
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Use your foot against the opponent's bicep to establish a control. As he circles to pass, use y...
1014259 views
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Immediately posture, control the opponent's leg, and force your elbow inside to counter his tri...
1015596 views
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Twist your opponent to the ground by pulling at his leg during your attack.
1017390 views
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The Ippon-Seoi-Nage, colloquially referred to as the One-Armed Shoulder Throw, is an excellent ...
1015410 views
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