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Module 1 - Fundamentals

Single Leg Takedown, Turtle Escapes, Collar Choke: Single Leg Takedown

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Step same side leg towards the opponent, keep your head inside to prevent guillotines, and embrace his leg to start the takedown. Drive the opponent to the ground in a circular motion using your chest and stepping back.

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Principles of Base And Leverage (2)
- Principles of Base (1)
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Standup (65)
- Front Headlock (6)
  - Transitions (5)
    - Taking the Back from Front Headlock (5)
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Guard (131)
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Side Control (54)
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Knee on Belly (16)
- Submissions (13)
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  - Far Side Under Hook Armbar from Knee on Belly (3)
  - Baseball Bat Choke from Knee on Belly (1)
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Mount (41)
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Back (17)
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  - Clock Choke vs Turtle (1)
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  - Katahajime from Back Control (1)
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  - Taking the Back with Hooks from Seatbelt (4)
  - Taking the Back vs Guard Recovery from Turtle (1)
- Escapes (7)
  - Back Escape from Turtle (1)
  - Back Escape to 1Leg X-Guard (1)
  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)