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Press at the opponent's knee and foot while bridging to release his Knee on Belly pressure. This moment gives you space to compose Half Guard. Continue the application of leverage by pressing at the opponent's hip and and transition into guard.

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  • Principles of Base And Leverage (2)
  • Standup (65)
  • Guard (131)
  • Side Control (54)
  • Knee on Belly (16)
  • Mount (41)
  • Back (17)
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Pressing to Half Guard vs Knee on Belly:
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Drills (1)
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