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Module 2 - Intermediate Core

The Double Attack & Spider-Web Series: Leg Weave from Side Control to Mount

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Weave your arm through the opponent's legs from Side Control to fold him. Trap the opponent's leg with your leg, then use an Under Hook to transition.

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Principles of Base And Leverage (2)
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Side Control (54)
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Knee on Belly (16)
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Back (17)
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