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Module 2 - Intermediate Core

The Double Attack & Spider-Web Series: Triangle from Spider-Web

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If you are unable to break the opponent's lock against your Armbar, slide your leg through and triangle.

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Principles of Base And Leverage (2)
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Standup (65)
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Side Control (54)
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Knee on Belly (16)
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Mount (41)
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Back (17)
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  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)