AllianceInstructionals.com - Romero "Jacare" Cavalcanti & Fabio "The General" Gurgel - Brazilian Jiu-Jitsu Training Curriculum

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Technique: 'Guard/Closed Guard/Top/Passes - Posture with Chest and Hip Control vs Close...';

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Posture with Chest and Hip Control vs Closed Guard, Straight Foot Lock vs Open Guard

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Posture with Chest and Hip Control vs Closed Guard, Straight Foot Lock vs Open Guard

If the opponent mistakenly dangles his foot in Open Guard, attacked his exposed leg. Control his ankle, sit, overlap your hands for a stronger control, and extend with your foot on his hip.

1016497 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (5) :: Straight Foot Lock vs Open Guard (1)

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Lesson 15 Drill

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the fifteenth lesson of the curriculum.

1014576 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (8) :: Posture with Sleeve Control vs Closed Guard (5) :: Pass vs Half Guard (5) :: Toreando Pass vs Open Guard (11) :: Upa Bridge Escape vs Mount (8) :: Mount with Open Elbow from Side Control (3)

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Lesson 11 Drill

Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in Lesson 11: Learning to stand up with posture to break the Closed Guard, Passing the Half Guard into the Mount, Escaping the Mount...

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Techniques: Posture with Chest and Hip Control vs Closed Guard (5) :: Pass to Mount vs Half Guard (5) :: Tripod Sweep (1) :: Elbow Escape to Half Guard vs Mount (4)

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Lesson 6 Drill

Fabio and Henrique demonstrate a drill involving a sequential series of transitions that will aid in retaining the material found in this lesson.

1014991 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (5) :: Stacking Pass vs Open Guard (3) :: Toreando Pass vs Open Guard (6) :: Turtle Turn to Single Leg vs Side Control Escape (4)

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Guard Posture & Guard Pass

Control the opponent's sternum to prevent him from sitting up and finding attacks. Press at the hip to create leverage, step up on the same side you control, and stretch the leg back to break open his guard. Stack him by shouldering hi...

1016841 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (5) :: Stacking Pass vs Open Guard (3)

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Module 1 - Lesson 15 Drills - Side Control to Mount, Mount Escape, Breaking Closed Guard, Torreando Pass

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Module 1 - Lesson 15 Drills - Side Control to Mount, Mount Escape, Breaking Closed Guard, Torreando Pass

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the fifteenth lesson of the curriculum.

1014306 views

Module 1 - Lesson 11 Drills - Tripod Sweep from Open Guard, Half Guard to Mount, Breaking Closed Guard

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Module 1 - Lesson 11 Drills - Tripod Sweep from Open Guard, Half Guard to Mount, Breaking Closed Guard

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Techniques: Posture with Chest and Hip Control vs Closed Guard (8) :: Pass to Mount vs Half Guard (9) :: Tripod Sweep (2) :: Elbow Escape to Half Guard vs Mount (7)

Module 1 - Lesson 6 Drills - Single Leg from Side Control, Breaking Closed Guard, Torreando Pass

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Module 1 - Lesson 6 Drills - Single Leg from Side Control, Breaking Closed Guard, Torreando Pass

Fabio and Henrique demonstrate a drill involving a sequential series of transitions that will aid in retaining the material found in this lesson.

1015415 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (8) :: Stacking Pass vs Open Guard (4) :: Toreando Pass vs Open Guard (11) :: Turtle Turn to Single Leg vs Side Control Escape (6)

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Posture with Chest and Hip Control vs Closed Guard, Straight Foot Lock vs Open Guard

If the opponent mistakenly dangles his foot in Open Guard, attacked his exposed leg. Control his ankle, sit, overlap your hands for a stronger control, and extend with your foot on his hip.

1016497 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (5) :: Straight Foot Lock vs Open Guard (1)

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Lesson 15 Drill

Jacaré and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques covered in the fifteenth lesson of the curriculum.

1014576 views

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Lesson 11 Drill

1015335 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (5) :: Pass to Mount vs Half Guard (5) :: Tripod Sweep (1) :: Elbow Escape to Half Guard vs Mount (4)

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Lesson 6 Drill

Fabio and Henrique demonstrate a drill involving a sequential series of transitions that will aid in retaining the material found in this lesson.

1014991 views

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Guard Posture & Guard Pass

1016841 views

Techniques: Posture with Chest and Hip Control vs Closed Guard (5) :: Stacking Pass vs Open Guard (3)

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Folding Pass to Mount

An opponent using his leg to block your folding pass, is compromising his leverage. Wedge your ...

1016833 views

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Omoplata from Closed Guard

Create an angle to attack the opponent's shoulder after breaking his posture. Swing your leg ov...

1018015 views

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Principles of Leverage

Defeating larger and stronger opponents with leverage is the corner stone of the creation of Ji...

1019201 views

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Principles of Base

Use the principles of base to create a strong foundation when standing. This consists of keepin...

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1 2 3 4 5

Videos 1 to 5 of 25

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Overhead Lasso Sweep from Spider Guard

Weave your leg through the opponent's arm to lasso. Move your hips, extend your leg, and sweep ...

1015802 views

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Cartwheel Counter vs Omoplata

Use your hand and head as base to Cartwheel against the opponent's Omoplata.

1014690 views

Module 1 - Lesson 4 Drills - Side Control Escape, Scissor Sweep, Mount Escape, Belt Sweep, Kimura

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Module 1 - Lesson 4 Drills - Side Control Esc...

Once you've integrated the techniques from Lesson 4 into your skill set, make sure to hone them...

1015438 views

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Double Leg Takedown

Measure the correct distance to penetrate, change levels to reveal the opponent's legs, and cov...

1016647 views

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Lapel Cuff Trap to Side Choke

Trap the opponent's arm from Side Control using his own lapel. Use the control to expose the op...

1012838 views

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ALL (257)

Principles of Base And Leverage (2)
- Principles of Base (1)
- Principles of Leverage (1)
Standup (65)
- Front Headlock (6)
  - Transitions (5)
    - Taking the Back from Front Headlock (5)
  - Counters (1)
    - Sit-Out to the Back vs Front Headlock (1)
- Takedowns (49)
  - Offense (29)
    - Armdrag from Standup (1)
    - Double Leg Takedown (2)
    - Koshi Guruma (1)
    - O Goshi (1)
    - O Goshi vs Hip Body Lock (1)
    - Low Single Leg Takedown (1)
    - Morote Seoi Nage on your Knees (1)
    - Ippon Seoi Nage (1)
    - Single Leg Takedown (4)
    - Single Leg to Sweeping the Support Leg (1)
    - Single Leg to Tai Otoshi (1)
    - Tomoe Nage (1)
    - Tai Otoshi (1)
    - O Soto Gari (1)
    - Kata Guruma (1)
    - Harai Goshi (1)
    - Tani Otoshi (1)
    - Pummel vs Bodylock (1)
    - Bodylock Takedown to Mount (2)
    - Cross Arm and Belt Hook Sweep from Standing (1)
    - Collar Control Single Leg Takedown (1)
    - Double Leg to Side Control (1)
    - Double Leg to Guard (1)
    - Double Leg with Spin (1)
    - Double Leg with Trip (1)
    - Ouchi Gari (1)
  - Defense (22)
    - Body Slam vs Guillotine from Standup (1)
    - Shaking Jacket vs Leg Trip from Standup (1)
    - Side Headlock Escape from Standup (2)
    - Sprawl vs Takedown (5)
    - Hook Sweep vs Single Leg (1)
    - Body Slam vs Side Headlock Escapes (1)
    - Defense against Hip Throw with Back Hook (1)
    - Defense against Tani Otoshi Hip Throw (1)
    - High Kick Grab Defense and Inside Leg Trip (1)
    - Hip Throw vs Front Bearhug (1)
    - Shoulder Throw vs Headlock from Behind (1)
    - Sidewalk Trip vs Bearhug from Behind (1)
    - Headlock pulling backwards Escapes (1)
    - Body Control vs Punch from Standup (1)
    - Over Under Control vs Sucker Punch (2)
    - Mount vs Front Body Lock (1)
- Transitions (7)
  - Pulling Open Guard from Standup (4)
  - Pulling Closed Guard from Standup (1)
  - To the Ground with Hands on Shins from Closed Guard (1)
  - Pulling Open Guard from 2on1 Control (1)
- Submissions (8)
  - Flying Armbar (1)
  - Knee Bar vs Body Lock from Behind (1)
  - Standing Guillotine vs Takedown (1)
  - Pulling Guard with Guillotine from Standup (3)
  - Wristlock vs Collar Control (1)
  - Armbar from Pulling Guard (1)
Guard (131)
- Closed Guard (50)
  - Top (19)
    - Passes (14)
      - Posture with Chest and Hip Control vs Closed Guard (8)
      - Posture with Knee in Middle vs Closed Guard (3)
      - Posture with Sleeve Control vs Closed Guard (5)
    - Submission Escapes (5)
      - Cartwheel Counter vs Omoplata (1)
      - Rotating Pressure Escape vs Triangle (1)
      - Hands Inside Posture Escape vs Triangle (1)
      - Crossed Arms Stack vs Armbar from Closed Guard (2)
  - Bottom (33)
    - Sweeps (16)
      - Hip Bump Sweep from Closed Guard (3)
      - Flower Sweep from Closed Guard (3)
      - Cross Arm and Belt Control Flower Sweep from Closed Guard (1)
      - Leg Bundle Sweep from Lagartixa Guard (1)
      - Barrel Roll Sweep from Omoplata (1)
      - Scissor Sweep from Closed Guard (5)
      - Somersault Sweep from Omoplata (1)
      - Trapping One Leg from Closed Guard (3)
      - Overhead Sweep from Lagartixa Guard (1)
      - Tripback Sweep from Lagartixa Guard (1)
    - Submissions (22)
      - Armbar from Closed Guard (5)
      - Armbar after Trapping one Leg (3)
      - Armbar from High Guard (1)
      - Armbar vs Triangle Escape (1)
      - Cross Collar Choke from Closed Guard (1)
      - Flower Sweep Armbar from Closed Guard (1)
      - Cross Collar Choke with Arm Control from Closed Guard (3)
      - High Armbar from Closed Guard (1)
      - Inverted Armbar from Closed Guard (1)
      - Kimura from Closed Guard (3)
      - Omoplata from Closed Guard (1)
      - Triangle vs Armbar Escape (1)
    - Transitions (1)
      - Cross Arm and Belt Control to Back Control (1)
- Open Guard (41)
  - Top (20)
    - Passes (17)
      - Shoulder Drive Pass vs Open Guard (1)
      - Knee Cross Pass vs Open Guard (1)
      - Diagonal Toreando Pass vs Open Guard (1)
      - Stacking Pass vs Open Guard (4)
      - Toreando Pass vs Open Guard (11)
      - Knee Inside Stacking Pass vs Open Guard (1)
    - Transitions (1)
      - Diagonal Toreando Pass vs Foot Wipe to Back Control (1)
    - Submissions (1)
      - Straight Foot Lock vs Open Guard (1)
    - Counters (1)
      - Diagonal Toreando vs Foot Wipe Escape (1)
  - Bottom (21)
    - Sweeps (14)
      - Over Head Sweep from Open Guard (1)
      - Tripod Sweep from Open Guard (3)
      - Ankle Pull Sweep from Closed Guard (1)
      - Balloon Sweep from Open Guard (1)
      - Grasshopper Guard Hook Sweep (1)
      - Overhead Sweep from De La Riva (1)
      - Scissor Sweep from De La Riva (1)
      - Single Leg Takedown from De La Riva (1)
      - Sweep from Open Guard (2)
      - Tripod Sweep (2)
    - Submissions (3)
      - Triangle from Open Guard (1)
      - Grasshopper Guard Shoulderlock (1)
      - Omoplata from Open Guard (1)
    - Counters (1)
      - Grasshopper Guard Entry vs Double Under Control (1)
      - Hip Roll vs Stack Pass (1)
    - Transitions (3)
      - Rocking Motion from Open Guard (1)
      - Taking the Back from Grasshopper Guard (1)
      - Taking the Back with 2on1 Control from Open Guard (1)
      - Technical Stand from Open Guard (1)
- Spider Guard (17)
  - Top (7)
    - Passes (6)
      - Knee Cross Pass vs Spider Guard (2)
      - Folding Pass vs Spider Guard (1)
      - Leg Drag Pass vs Spider Guard (1)
      - Stacking Pass vs Spider Guard (1)
      - Long Step Pass vs Spider Guard Lasso (1)
    - Counters (3)
      - Clearing Spider Guard Lasso (1)
      - Clearing Spider Guard Stirrup (1)
      - Clearing Spider Guard Lasso with Collar Support (1)
  - Bottom (10)
    - Sweeps (8)
      - Foot on Bicep Sweep from Spider Guard vs Guard Pass (3)
      - Foot on Bicep Sweep from Spider Guard vs Opponent on Knees (3)
      - Lasso Sweep from Spider Guard vs Guard Pass (1)
      - Overhead Lasso Sweep from Spider Guard (1)
    - Submissions (2)
      - Omoplata from Spider Guard Lasso (1)
      - Triangle from Spider Guard (1)
- Butterfly (9)
  - Top (3)
    - Passes (2)
      - Steering Wheel Shoulder Drive Pass vs Butterfly Guard (1)
      - Shoulder Drive Pass vs Butterfly (1)
    - Counters (1)
      - Knee Cross Pass vs Hook Lift from Butterfly (1)
  - Bottom (6)
    - Sweeps (5)
      - Over Under Control Hook Sweep from Butterfly Guard (4)
      - Reverse Hook Sweep from Butterfly (1)
    - Transitions (1)
      - X-Guard Entry (1)
- Half Guard (30)
  - Top (23)
    - Passes (23)
      - Knee Cross vs Half Guard (5)
      - Cradle Pass vs Half Guard (1)
      - Folding Pass to Mount (1)
      - Folding Pass to Other Side (1)
      - Folding Leg Weave Pass vs Z-Guard (1)
      - Over Under Pass vs Half Guard (1)
      - Turning Pass vs Half Guard (1)
      - Pass to Mount vs Half Guard (9)
      - Pass vs Half Guard (5)
  - Bottom (9)
    - Transitions (2)
      - Hook Lift from Butterfly Half Guard to Closed Guard (1)
      - Taking the Back vs Turning Pass (1)
    - Sweeps (7)
      - Flip from Half Guard (3)
      - Ankle Pick Sweep from Half Guard (1)
      - Hook Sweep from Butterfly Half Guard (1)
      - Pumphandle Sweep from Half Guard (1)
      - Turkey Roll Sweep from Half Guard (1)
- X Guard (1)
  - Sweeps (1)
    - Guard/Bottom/Sweeps - Takedown Sweep from X-Guard (1)
Side Control (54)
- Submissions (16)
  - Lapel Cuff Trap to Side Choke (1)
  - Armbar from Side Control (1)
  - Kimura from Side Control (1)
  - Cross Collar Choke from Side Control (1)
  - Side Choke with Arm Control from Side Control (1)
  - Arm Triangle from Side Control (1)
  - Baseball Bat Choke from Side Control (1)
  - Knee Pinch Armbar from Side Control (1)
  - Triangle from Side Control (1)
  - Armbar from Side Control vs Headlock (5)
  - Inverted Armbar from Side Control (2)
- Escapes (28)
  - Guard Recovery vs Side Control (7)
  - Guard Recovery vs Sit-Out Side Control (1)
  - Hip Scoop vs Sit-Out Side Control (1)
  - Taking the Back vs Sit-Out Side Control (1)
  - Back Door vs Side Control Headlock (1)
  - Body Control Bridge vs Side Control Headlock (3)
  - Leg Over Head vs Side Control Headlock (3)
  - Recovering Guard vs North South Control (3)
  - Recovering Guard from Turtle Turn (1)
  - Elbow and Belt Control Rolling Escape vs Side Control (3)
  - Turtle Turn to Single Leg vs Side Control Escape (6)
  - Turtle Turn vs North South Control (3)
  - Under Hook Escape to Back vs Side Control (1)
- Transitions (16)
  - Leg Weave from Side Control to Mount (1)
  - Mount from Knee Pinch Armbar (1)
  - Side Control to Knee on Belly (7)
  - Mount with Open Elbow from Side Control (3)
  - Side Control to Mount (4)
Knee on Belly (16)
- Submissions (13)
  - Choke and Armbar from Knee on Belly (7)
  - Far Side Under Hook Armbar from Knee on Belly (3)
  - Baseball Bat Choke from Knee on Belly (1)
  - Arm Across Brabo Choke from Knee on Belly (1)
  - Brabo Choke from Knee on Belly (1)
- Escapes (3)
  - Pressing to Half Guard vs Knee on Belly (3)
Mount (41)
- Submissions (19)
  - Katahajime from Mount (4)
  - Armbar vs Pushing Bridge Escape (1)
  - Wristlock from Double Attack (1)
  - Americana from Mount (1)
  - Armbar from High Mount (1)
  - Armbar from Mount (3)
  - Cross Collar Choke from Mount (1)
  - Omoplata from Mount (1)
  - Spider-Web Armbar from Double Attack (1)
  - Superman Inverted Armbar from Mount (1)
  - Triangle from Spider-Web (1)
  - Double Attack from Mount (3)
- Escapes (20)
  - 1Leg X Guard Entry vs High Mount (1)
  - 1Leg X Guard Entry vs Technical Mount (1)
  - Elbow Escape to Half Guard vs Mount (7)
  - Upa Bridge Escape vs Mount (8)
  - Hip Press vs Mount (3)
- Transitions (2)
  - Mount to Back Control (2)
Back (17)
- Submissions (8)
  - Armbar from Failed Bow and Arrow Choke (1)
  - Bow and Arrow Choke from Back (1)
  - Clock Choke vs Turtle (1)
  - Collar Choke from the Back (3)
  - Katahajime from Back Control (1)
  - Rear Naked Choke from Back Control (1)
- Transitions (5)
  - Taking the Back with Hooks from Seatbelt (4)
  - Taking the Back vs Guard Recovery from Turtle (1)
- Escapes (7)
  - Back Escape from Turtle (1)
  - Back Escape to 1Leg X-Guard (1)
  - Back Escape to Deep Half Guard (1)
  - Bridge Escape vs Back Control (1)
  - Turning Escape vs Back Control (3)

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