|
Create a frame with your hands to make distance, swing your legs up, and bring your leg over th...
182511 views
|
|
If you cannot create a frame with your hands to make space because the opponent's head is down,...
182690 views
|
|
Clasp your under hooking arm's hand over the choking hand to protect against the opponent's def...
181965 views
|
|
If the opponent holds a stronger Side Control with your arm, control his hips and bridge over y...
182418 views
|
|
Fabio and Henrique demonstrate a sequence to drill with a partner for reviewing the techniques ...
181667 views
|